We emphasize patient education
"Self-treatment, Body Mechanics, Postural Correction and Ergonomic Changes"
because prevention and maintenance is less costly than rehabilitation.
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In order to be seen by our expert staff you schedule an appointment with us by calling this phone number (207) 622-9467 in Augusta and (207) 873-4638 in Waterville.

We are known for hands-on-personalized care. We take enough time for you, explaining, demonstrating and educating you to reach your highest rehabilitation potential.

Our licensed and experienced Physical Therapists and licensed Physical Therapy Assistants are well equipped with expert-techniques and skills helping you to reach your fullest potential. If you have further questions, please call us.

At our clinics during the first visit we evaluate and treat each patient individually, we consider especially soft tissue and myofascial imbalances that have become tight, restricted and tense. We identify where these have resulted in one of the five principles that cause pain:

1. Ischemia

lack of blood and nutrition in the body cell.

2. Trigger points
nerves fire impulses at a rapid speed into an area of the body other than has been traumatized.

3. Nerve compression or entrapment
pressure on a nerve by bone, cartilage or soft tissue.

4. Postural distortion
imbalance of the muscular system.

5. Biomechanical dysfunction
imbalance resulting in faulty movement.

We are here for you and work with you one-on-one at each Physical Therapy session. We discuss our findings with you and then create a treatment program based on your physicians recommendation and the results of your evaluation. We consider your expectations and goals, and your physical capability.

Common problems treated at our clinics include:
Achilles Tendonitis
Adhesive Capsulitis
After Fractures
After Injuries
After Surgery
After Trauma
Ankle Tendon Rupture
Anterior Cruciate Ligament Tears
Arm Pain
Arthritis
Back Pain
Balance Problems
Bursitis
Carpal Tunnel Syndrome (CTS)
Chronic Fatigue Syndrom (CFS)
Chronic Pain
Chrondomalacia
Contusions
Disorders of the Muscle
Degenerative Disc Disease
Fibromyalgia
Gait Abnormalities
Groin Strain
Hand Pain
Headaches
Impingement Syndrome
Labral Tears
Ligament Injuries
Meniscal Tears
Multiple Sclerosis
Muscle Weakness
Neck Pain
Neuropathy
Neuromas
Osteoarthrities
Osteoporosis
Paralysis
Parkinson's
Pelvic Dysfunction
Plicae Syndrome
Patellofemoral Syndrome
Repetitive Strain Injuries
Rotator Cuff Tears
Pregnancy Related Pains
Scoliosis
Shoulder Pain
Soft Tissue and Muscle Pain
Sports Injuries
Sprains / Strains
Stroke
Surgery or Trauma
Tendonitis
Thoracic Outlet Syndrome
TMJ Dysfunction
Torn Ligaments
Trigger Finger
Whiplash Pain

We establish a treatment plan to relieve your pain and regain your function, educating you to prevent further injury and enjoy a pain free lifestyle.

Specifics on our speciality treatments

  • Acute/Chronic Pain Management (including injuries and accidents)

  • Aquatic Physical Therapy (Waterville Location, in the near future in Augusta also)
    Specific exercise specially designed for you performed with the Physical Therapist in warm water, 92°F
  • Myofascial Release (John Barnes' Methode)
    It is a whole-body, hands-on approach for the treatment of the human structure. Its focus is the fascial system. Physical trauma, an inflammatory or infectious process, or structural imbalance from dental mal-occlusion, osseous restriction, leg length discrepancy, and pelvic rotation all may create inappropriate fascial strain Training the fascial and soft tissue to return to a normal status.

  • Massage (Deep)
    Massaging the affected tissue by hand to decrease muscle spasms, decrease scar tissue formation, increase circulation and nutrition on the tissues.

  • Cranio-Sacral Therapy (Dr. Upledger, DO Method)

  • Strain/Counterstrain (Dr. Jones, DO Method)

  • Manual Traction
  • A passive, gentle stretch-pull of the affected body part, to release the stiff and tight soft tissue and joint structure. This pull is generated manually by the therapist. e.g. to stimulate a release and to begin a relief of the pressure on a disk in the neck or lower back. e.g. to stimulate a release in the joint structures of the extremities (arm, leg etc.)
  • Mechanical Traction
    A gentle pull (prolonged) on the cervical spine, neck, thoracic spine, or lower back, lumbar spine to relieve the pressure on joint structures, or disc. This pull is generated with a mechanical device.
  • Musculoskeletal Evaluation
    It determines the cause of the patient's faulty posture or movement, or why the patient can not perform that certain movement or work activity. It specifically addresses the muscular and skeletal and soft tissues. It detects and identifies deficits, imbalances, and problem areas:

    1. In the skeletal structure
    2. In strength
    3. Mobility
    4. Functional motion
    5. Stability of these tissues
  • Back Care Training

  • Kinetic Activities
    Aerobic exercises such as using the stationary bicycle, recumbent bike, elyptical machine, treadmill, stair-climber machine, upper extremity resistive machine (UBE) which are used in a cardiovascular reconditioning exercise program, and balance training.

  • Cardiovascular reconditioning and strength training


  • Electrical Stimulation (Interferential Current, Russian)

  • Functional Activities
    Active exercises instructed by the therapist and performed in functional patterns such as lifting, bending, carrying, reaching, turning, sitting correctly, getting in and out of a car correctly, climbing stairs with crutches, from back-lying to rolling to side, to raising to sitting, to raising to standing, to standing correctly.
  • Industrial/Occupational Management

  • Neck/Shoulder/Arm treatment program

  • Neuromuscular Re-Education (St. John's Method)
    Training the muscle and the nerve of the affected muscle to perform normally, to re-educate the central nervous system to bring the body back in balance. Parts of the body not to stay in shortened (hyper-tonic) or lengthened (hypo-tonic) status for prolonged period of time. This is achieved through manually initiated stimuli through prolonged touch, or guided resisted movements, and active movement patterns closely guided. The patient is in direct contact with the therapist.This could also be an educational session with the therapist.
  • Pediatric Therapy (NDT, Bobath)

  • Neurological Therapy (Parkinson, Stroke, MS, Neuropathy rehab etc.)

  • Orthopedic & Post-operative Exercise Protocol

  • Soft Tissue Mobilization
    Taking an area of the affected soft tissue body part and moving it in all directions to initiate an increase of circulation and to free it from stiffness, tightness, and immobility. Setting a stimuli to make the restricted and painful area mobile again and restore its full released normal function. This is necessary prior to active stretch exercises or strength exercises to actually see results.
  • Therapeutic Exercise
  • Stretching, strengthening, mobility, flexibility and relaxation exercises performed under the supervision and guidance of the physical therapist. These exercises are for the affected body parts. e.g. leg, arm, shoulder, back, pelvis, abdomen, neck, head, feet, hand.
  • Muscle Energy Exercise
  • Are gentle isometric exercises that influence the repositioning of the faulty skeletal joint alignment to normal skeletal joint alignment utilizing the natural Law of Righting.
  • Body Mechanics

  • Posture training

  • Osteoporosis therapeutic exercise management

  • NIKKEN magnet Wellness Products



160 Riverside Drive, Augusta, ME 04330 • 149 Silver Street, Waterville, ME 04901
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